Audiofuel Pyramid Interval Training: I really... - Couch to 5K
Audiofuel Pyramid Interval Training
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How hard have you found audiofuel 180 pyramid interval training?
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Audiofuel - Pyramid intervals - that was fun :-)
using speed podcast for a while - but got very bored with it. So I tried the pyramid podcast today...
Interval training, phew! What are other recent graduates doing?
time so did 5 mins normal jog then 1 minute as fast as could go followed by 2 minutes walking (7...
Interval training advice please.
kind of interval training would be good? I've been doing the + podcast \\"Speed\\" and enjoying it,...
Heart-rate data/Interval training (part III)
(tempo)
2 min recovery (9.5 km/h )
4 min @ 13.5 km/h
2 min recovery
4 min @ 13.5 km/h
2 min...
The dog's got me doing interval training
Interval training - how to keep HR down without running at a snail's pace
Why do I find interval training such hard work?
Stepping Stone interval podcast
Intervals !! Something new!! 🐌🐌🐌🐢🐢🐢😃😃😃😃
