Couch to 5K

Connect with other people following the Couch to 5K plan

  • Share your experiences of the Couch to 5K plan
  • Ask and answer questions about the Couch to 5K plan
  • Support and help others on their running journey

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Questions

  1. boudicca
    Rest day still necessary? By boudicca |  1 hour ago |  No answers
  2. simbatabby
    Week 6 Run 3 By simbatabby |  3 hours ago |  2 answers
  3. mrschampers
    After injury, how do i get back into running? By mrschampers |  6 hours ago |  No answers
  4. amsjo
    Clicking knee, hip spine? By amsjo |  10 hours ago |  3 answers
  5. bikergirl
    losing weight By bikergirl |  12 hours ago |  2 answers
  6. maryannlucy
    Cropping a photo to go my profile By maryannlucy |  yesterday |  5 answers
  7. Janeymiddlewife
    How was your first park run? By Janeymiddlewife |  yesterday |  11 answers
  8. sheffkezz
    To run or not to run????? By sheffkezz |  yesterday |  3 answers
  9. sal1984
    Sad and frustrated By sal1984 |  yesterday |  7 answers
  10. ktaylor217
    I'm a couple of days behind on a training plan, what do I do? By ktaylor217 |  2 days ago |  2 answers

Poll

Are you doing anything else as well as Couch to 5k to help you be fitter and healthier? (tick all that apply)

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