Why I love the Speed 5K+ Podcast – Weight loss! - Couch to 5K

Couch to 5K

132,922 members158,811 posts

Why I love the Speed 5K+ Podcast – Weight loss!

23 Replies

You need to be a member of this community to see this post.

23 Replies

You need to be a member of this community to see hidden responses.

You may also like...

Why have i gained weight!!!

too staying under my recommends calorie intake. Stepped on the scales and weigh even heavier than...

Week2 completed - why do I not lose more weight?

think I notice it with my clothes that are looser but I need to lose weight. Any advice?

C25K+ podcast: speed!

mixed it up and finally tried the post-grad speed podcast. Been putting it off for ages as I...

Dear Diary, speed podcast

Today was speed podcast day on the trotmill. I struggled with the Stepping Stones podcast where I...

Why no weight loss!?

been doing this for about 9 weeks now but on week 4. I struggle to lose weight as I have an under...