Couch to 5K

Wk1 Done

Maturelady
Posted by Maturelady
15 Mar 2013
4 comments

Well wk1 is done and I have just downloaded wk2. I find myself looking forward to it actually.

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4 comments

greenlegs
greenlegs Graduate
15 Mar 2013
Well done! It's funny what this running does to you - what? Looking forward to running - whatever next? He he! :)

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amsjo
amsjo Graduate
15 Mar 2013
well done .. enjoy week 2 ;)

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con-brio
con-brio Graduate
16 Mar 2013
Give yourself a pat on the back, Maturelady! Starting is the hardest part... then the sheer joy of being active and your amazement at what you can do will sweep you along...

I've put a calender up in the kitchen (!) where I mark my progress. Each time I cross off a date it adds to my sense of achievement.

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Maturelady
Maturelady
17 Mar 2013
What a great idea con-brio. It is easy to forget the achievement you have made the calander would remind you of the good work you have put in.

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