Week 4 - Not MIA
I moved house last week and my plan to immediately start running in the new location didn't quite work out. Details of a new job and the routes I scouted on Google Earth not being quite as appropriate on the ground as they had looked from 10,000ft stymied my best intentions.
Nonetheless I have now repeated the final run of Week 3! It seemed harder at first, but after I had warmed up it turned out about the same as when I finished Week 3 at the beginning of the month. So, I am going to proceed directly to Week 4 on Sunday.
This is not the end, just a temporary setback!